play bodies is intended for informational and entertainment purposes. More material can be found at our facebook page: Play bodies.
Follow at your own risk. If your body signals even the slightest pain in a movement, do not ignore the pain signal. Stop the movement.
Always respect the limitations of your unique body. We are not responsible for any related injuries.
Tuesday, December 2, 2014
spiraling flow
Liquid moves in spirals. Because the body is made largely of liquid, it is designed to move in spirals.
Look closely and you will see that even the fibers of our bones and muscles are woven into spirals.
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