play bodies is intended for informational and entertainment purposes. More material can be found at our facebook page: Play bodies.
Follow at your own risk. If your body signals even the slightest pain in a movement, do not ignore the pain signal. Stop the movement.
Always respect the limitations of your unique body. We are not responsible for any related injuries.
Tuesday, March 10, 2015
brick on the wall
"All in all, it's just another brick on the wall" -- perfect for a top-out tuck planche.
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