play bodies is intended for informational and entertainment purposes. More material can be found at our facebook page: Play bodies.
Follow at your own risk. If your body signals even the slightest pain in a movement, do not ignore the pain signal. Stop the movement.
Always respect the limitations of your unique body. We are not responsible for any related injuries.
Saturday, March 22, 2014
6 developmental movement patterns
This feels good!
Movement done just to feel good is an end unto itself. Simple movements don't have to be in a line of progression towards complex or skilled movements.
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