play bodies is intended for informational and entertainment purposes. More material can be found at our facebook page: Play bodies.
Follow at your own risk. If your body signals even the slightest pain in a movement, do not ignore the pain signal. Stop the movement.
Always respect the limitations of your unique body. We are not responsible for any related injuries.
Friday, December 12, 2014
what is possible?
Starting with the simple and moving toward the more challenging transitions into the wheel posture. This is the play of possibilities.
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