Play begins in the mind. This play in the mind is what we call imagination. If we look upon an object without imagination, we can only perceive its function by design. But the mind in play will create new functions for the same object. As in the case for this video, a bench is not just a bench to sit or lie upon.
We document and share a catalog of movements. This blog and the videos are for entertainment purposes only. Please seek guidance from a certified instructor to be sure you move with proper biomechanics and safety.
We document and share a catalog of movements. This blog and the videos are for entertainment purposes only. Please seek guidance from a certified instructor to be sure you move with proper biomechanics and safety.
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