Thursday, October 3, 2013

chair as a prop (play bodies movement gallery)


The play bodies movement gallery is an exhibit of artful body movements. For the movement gallery, we not editorialize or comment on the movements.

We document and share a catalog of movements. This blog and the videos are for entertainment purposes only. Please seek guidance from a certified instructor to be sure you move with proper biomechanics and safety.




Exhibit #16: chair as a prop

Variations of Urdhva Dhanuranasa using a chair by essentialyoga


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