"Move-orexia" is a word I made up to mean an excessive obsession with movement or exercise. This is inspired by Doctor Stephen Bratman's "orthorexia," which means an extreme preoccupation with only eating "pure" food. Being fanatical about anything takes the fun out of life.
Keep moving. Keeping learning. Keep smiling. Keep having fun.
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We document and share a catalog of movements. This blog and the videos are for entertainment and educational purposes only. Please seek guidance from a qualified instructor to be sure you move with proper biomechanics and safety.
Kettlebell Juggling Lesson by Ryan Raw
photo: Casse-croute sur un chantier à Paris dans les années 1930, source: berthomeau.com,
courtesy of Wikimedia Commons
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