"I suppose you might've thought that all I'm interested in is wild animals, and birds, and flowers, and trees...like that. But we forget that we human beings are also animals, and incidentally, one of the most graceful...."
"Well, there's a chap who needs a little help to get up to the rings, but that's alright. That's allowable."
-- Narrated by John Kieran, Human Grace -- Gymnastics 1952
We document and share a catalog of movements. This blog and the videos are for entertainment purposes only. Please seek guidance from a certified instructor to be sure you move with proper biomechanics and safety.
photo above courtesy of Wikimedia Commons
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