Saturday, September 28, 2013

functional schmunctional



All the buzz is about functional movement. Functional schmunctional. We should want more than functional movement. We should want fun movement, which is always functional. Adapt an environment for play. An empty room will do. 

In the video below is a performance on the cyr wheel, invented in the 19th century and typically made of aluminum tubes and coated with PVC.

We document and share a catalog of movements. This blog and the videos are for entertainment purposes only. Please seek guidance from a certified instructor to be sure you move with proper biomechanics and safety.


Billy George Cyr Wheel Training


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