Monday, September 30, 2013

cartwheels for the not-so-happy-go-lucky



We associate cartwheels with gymnasts, cheerleaders, kids, and happy-go-lucky people. But you don't have to be any of these to learn how to do one decently.

We document and share a catalog of movements. This blog and the videos are for entertainment purposes only. Please seek guidance from a certified instructor to be sure you move with proper biomechanics and safety.


How to do a Cartwheel for Beginners by GMB Posse

photo above by Aaron Fulkerson, coutesy of Wikimedia Commons

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