The play bodies movement gallery is an exhibit of artful body movements. For the movement gallery, we not editorialize or comment on the movements.
We document and share a catalog of movements. This blog and the videos are for entertainment purposes only. Please seek guidance from a certified instructor to be sure you move with proper biomechanics and safety.
Exhibit #16: chair as a prop
Variations of Urdhva Dhanuranasa using a chair by essentialyoga
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