Before you crawl like an amoeba, you've got to know what one is.
"Amoeba: a one-celled organism, common in water and soil, possessing no set cell organs, structure, or defining shape" (as defined by yourdictionary.com).
In the first video, you'll see how a real amoeba moves. In the second, you'll see how to move like an amoeba. Be an amoeba, my friend.
We document and share a catalog of movements. This blog and the videos are for entertainment purposes only. Please seek guidance from a certified instructor to be sure you move with proper biomechanics and safety.
Crawling Amoeba by "EmanAmna"
Amoeba Crawl by Dewey Nielsen (Thanks again, Dewey!)
photo of amoeba by Joan Rocaguinard, coutesty of Wikimedia Commons
photo of amoeba by Joan Rocaguinard, coutesty of Wikimedia Commons
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