Ninja skills take years of training to learn, but you can learn to walk like a ninja in just one day!
The lower your body is to the ground, the more challenging the ninja steal walk becomes. The advanced version of doing this is the stealth squat walk....stepping forward from a flat footed squat position while remaining low to the ground with an upright torso.
Below is a tutorial on the ninja stealth walk.
We document and share a catalog of movements. This blog and the videos are for entertainment purposes only. Please seek guidance from a certified instructor to be sure you move with proper biomechanics and safety.
sketching by Katsushika Hokusai, courtesy of WikiMedia Commons
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