"Inside of a Room" by Tihanyi Lajos, courtesy of Wikimedia Commons
During the cold winter, the warmth that shelter provides makes for the "great indoors." For movement indoors, we need open space and free space on walls. Chances are you'll have to remove clutter, both on the walls and floor. We are a culture of clutter.
Free space on walls is not just for hand stand support. The video below shows us another fine use of it.
We document and share a catalog of movements. This blog and the videos are for entertainment purposes only. Please seek guidance from a certified instructor to be sure you move with proper biomechanics and safety.
Walking the Walls by Jonathon Fitzgordon
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